Manaslu Circuit Trek
Price Details
On Request
On Request
Guaranteed Best Price for Manaslu Circuit Trek
Register Now!
Register Now, and get the Guaranteed Best Price
Social Share
DESTINATION
Manaslu Circuit
DURATION
12 N/13 D
GRADE
Moderate
START/END POINT
Kathmandu
REGION
Manaslu
MAX ALTITUDE
5, 160 m
GROUP SIZE
2-12
ACTIVITY
5 - 6 hrs
Overview
The Manaslu Circuit Trek is a breathtaking challenging journey through Nepal’s remote and culturally rich Manaslu region. This trek revolves around the beautiful Manaslu Mountain (8,163 meters), the world’s eighth-highest peak, providing an unforgettable adventure filled with breathtaking views, various landscapes, and cultural encounters. The trail crosses a range of terrains, including subtropical forests, alpine meadows, and snow-capped peaks. The Manaslu Circuit Trek route offers trekkers a unique opportunity to experience traditional communities, high mountain passes, and untamed environment, making it one of the most rewarding treks in the Himalayas. During the Manaslu Circuit trek with We Ramblers, you’ll cross one of the Himalayas’ longest mountain passes!
Departure Dates
Fix departure dates in 2025: 22-Mar, 5-Apr, 19-Apr, 26-Apr, 3-May, 10-May, 17-May, 24-May, 31-May-2025.
Trek Description
The Manaslu Circuit Trek is a favourite among adventure seekers for several reasons. First, the trek offers a perfect blend of natural beauty, cultural heritage, and a sense of remoteness. Unlike the more popular Annapurna Circuit, the Manaslu Circuit is less crowded, allowing for a more intimate experience of the mountains and the local culture. The Manaslu Circuit trek route is diverse, taking trekkers through lush forests, rocky valleys, and pristine lakes. One of the main highlights of this trek is the Larkya La Pass (5,160 meters), one of the longest high-altitude crossings in the Himalayas, which offers panoramic views of the surrounding peaks. Birendra Lake, which offers breathtaking views of Manaslu and surrounding mountains, and the Manaslu base camp. Moreover, the Manaslu Circuit trek itinerary is an opportunity to explore the indigenous Tibetan culture, with villages that maintain traditional ways of life.
The Manaslu Circuit trek is renowned for its rich cultural heritage, breathtaking landscapes, and the magnificent view of the mighty Manaslu Mountain. As you cover more Manaslu Circuit trek distance, you will experience diverse terrain, local villages, serene lakes, glaciers, and high-altitude passes.
As you trek through the Manaslu Circuit, you’ll pass through several picturesque villages that offer a unique glimpse into local life. Deng, Namrung, Samagaon, Samdo, and Lho are some of the charming Tibetan-influenced villages. These settlements are steeped in Buddhist culture, with mani walls, chortens, and prayer flags dotting the trail. The local people, primarily from the Tamang and Sherpa ethnic groups, follow traditional ways of life, and you’ll have the opportunity to learn about their customs and culture.
One of the major Manaslu Circuit trek highlights is crossing the Larkya La Pass (5,106 meters). This high-altitude pass offers panoramic views of towering peaks like Manaslu (8,163 meters), Himalchuli (7,893 meters), and Ngadi Chuli (7,871 meters). The climb to Larkya La is challenging but rewards trekkers with some of the most spectacular vistas of the trek.
Along the trek, as you can see on the Manaslu Circuit trek map, you’ll encounter stunning natural features, including glaciers and crystal-clear lakes. The Birendra Lake near Samagaon is one such serene spot where trekkers can rest and soak in the beauty of the surrounding mountains. Additionally, the Manaslu Glacier provides a surreal, glacial landscape as you climb higher, making it a must-see for adventure lovers.
The Manaslu Circuit trekking route takes you through a wide range of landscapes, from lush subtropical forests to alpine meadows and rocky, snow-covered regions. Starting from Machha Khola, you’ll make your way through villages like Deng, Namrung, and Dharapani, each offering something new. Dharapani is the gateway to the Manaslu Conservation Area and marks a significant change in the landscape as you ascend into higher altitudes.
We Ramblers‘ Manaslu Circuit trekking itinerary includes several important stops where trekkers can rest, explore, and enjoy the unique views. After Deng, you’ll pass through Namrung, which offers views of Manaslu and Himalchuli. Dharamshala is another key point, known for its Tibetan monastery. As you continue, the trail leads to Bimthang, Tilije, and Dharapani, each of which offers breathtaking views of the surrounding peaks and landscapes.
The Manaslu Circuit trek from Kathmandu concludes in Besisahar, the gateway to the Annapurna Circuit, where trekkers can take a bus or jeep back to Kathmandu. Besisahar marks the end of the circuit, offering a great place to relax and reflect on your trek through the remote Manaslu region. At We Ramblers, we offer 14-Day Manaslu Circuit trek packages that include accommodation, transport, food, permits, guide, and porter services so you can enjoy your holidays to the fullest.
The trek experiences varying weather conditions depending on the time of year and altitude. Generally, the Manaslu Circuit trek’s best time is during the spring and summer (March to May), and autumn and winter (September to December) seasons. During these periods, the weather is relatively stable, with clear skies and moderate temperatures. Spring offers pleasant temperatures in the lower regions, while autumn provides stunning views of the surrounding peaks.
In winter (January and February), the weather can be harsh, especially at higher Manaslu Circuit trek altitudes, with snow and freezing temperatures.
Rainy (June to August) is the monsoon season in Nepal, and while the lower regions are lush and green, the higher regions might experience rain and fog, reducing visibility.
The Manaslu Circuit trek route traverses a variety of landscapes, from subtropical forests to alpine meadows and rocky high-altitude terrain. The trek starts at an altitude of around 870 meters in Machha Khola and gradually ascends to over 5,106 meters at Larkya La Pass. The geography includes lush valleys, terraced fields, rushing rivers, and massive glaciers. As trekkers move higher, the landscape becomes more rugged and dramatic, with towering cliffs, alpine meadows, and barren slopes leading up to the glacier zone. The Budi Gandaki River follows the route through much of the trek, cutting through deep gorges and cascading down waterfalls.
The Manaslu Circuit trek package price varies depending on factors like group size, duration, and additional services. We offer trek packages that include accommodation, transportation, food, guide, porter, and necessary Manaslu Circuit trek permits for the trek. This trek offers an unforgettable adventure that combines cultural exploration, stunning mountain views, and a challenging yet rewarding trekking experience. If you want to know the Manaslu Circuit Trek difficulty level or need more information about our packages, contact us today.
Photo Gallery
Itinerary
Manaslu Circuit Trek Itinerary
Altitude of Kathmandu: 1,400 meters / 4,593 feet.
When you arrive in Kathmandu, we will pick you up from the airport and transfer you to your accommodation. On the first day, you will be stationed in Kathmandu to attend the Manaslu Circuit Trek briefing session. After briefing session, you are free for the day. Kathmandu represents the inherent beauty of the country. Kathmandu’s temples, people, rich culture, delicious food, and many other attractions make it a must-see destination, not only once but several times. If you have time, you can visit the Pashupatinath temple, the famed monkey temple, and Durbar Square. Have a final relaxing overnight stay and eat the greatest Nepalese food for dinner. Your journey to Machha Khola for the Manaslu circuit trekking journey will begin the next day.
Altitude of Machha Khola: 870 meters / 2,854 feet.
Kathmandu to Machha Khola distance: 160 kilometres.
Driving duration to Machha Khola from Kathmandu: 8 hours.
Rise and shine; you’re about to embark on one of the most exciting trekking trips. The drive to Machha Khola from the capital should begin early. It takes approximately 8 to 9 hours to reach Machha Khola. The drive will allow you to enjoy the lovely scenery of Nepal’s countryside. The vista of the mountains will follow you throughout the drive. During the first half of the long drive, we will travel on a pleasant, paved road until we arrive in Dhading Bensi. The last portion of the journey to Machha Khola via Sotikhola, through the lovely market town of Arughat Bazar, would be over uneven, hard dirt roads. Before embarking on the Manaslu circuit trekking route the next day, you will spend the night in Machha Khola.
Altitude of Jagat: 1,410 meters / 4,626 feet.
Machha Khola to Jagat distance: 22 kilometres.
Trekking duration from Machha Khola to Jagat: 8 to 9 hours.
On Day 3 of our Manaslu Circuit Trek itinerary, we will begin early because we have a full day of walking ahead of us. The following trek is through ups and downs and is all ready to give you a bit of a tough run. The walk from Machha Khola to Jagat through the short and sweet village of Tatopani. The hot spring in Tatopani deserves a mention and there is a hot spring in the “Village square.” From Tatopani, you will cross the Budhi Gandaki River over a suspension bridge, and further, you will have to climb a staircase across a landslide and reach Dobhan. Further, you will reach Jagat by crossing the west bank of the Budhi Gandaki, then climbing on a ridge, and finally trekking your way to the destination. Overnight in Jagat.
Altitude of Deng: 2,095 meters / 6,6873 feet.
Jagat to Deng (Dyang) distance: 20 kilometres.
Trekking duration from Jagat to Deng: 7 to 8 kilometres.
The next destination on our Manaslu circuit trek map is Deng (also known as Dyang). The journey to Deng covers almost 7 to 8 hours, and the beautiful place is located at an elevation of 2095 meters. The journey starts with an accent over a ridge to Salleri and then a descent to Sirdibas. From Sirdibas, the trail follows till Ghatta Khola, and the valley widens as you walk. Further moving upstream and crossing the suspension bridge, you will reach the large Gurung village of Philim. Following the walk further, you will walk on both the western and eastern banks of the Budhi Gandaki River. Follow the trail to reach Deng Khola. Cross the Khola to reach the tiny, pleasant village of Deng finally. There is an overnight stay in the Deng village.
Altitude of Namrung: 2,900 meters / 9,514 feet.
Deng to Namrung Distance: 19 kilometres
Trekking duration from Deng to Namrung: 6 to 7 hours.
The Budhi Gandaki will be the next destination on our Manaslu circuit trekking map today, and you will have to cross the river again to reach Rana. From Rana, you will ascend further up to Bhi and follow the trail to reach the Budhi Gandaki valley. You will get to explore a forest on the trail before reaching Ghap. There is a different route to walk on from Ghap, but the route through the Prok village is the one you should choose. The amazing viewpoint in the Prok Village will show you the astounding view of the Siringi Himal. Before reaching Namrung, you will get to experience one last steep climb. The day will be tiring, and your body demands a good sleep tonight after this part of our Manaslu circuit trekking itinerary in Namrung.
Altitude of Samagaon: 3,500 meters / 11,483 feet.
Namrung to Samagaon Distance: 17 kilometres
Trekking duration from Namrung to Samagaon: 6 to 7 hours.
On day seven of our Manaslu circle trek, we will visit Samagaon, the largest village in the Manaslu Mountain zone. The Namrung is an exciting place to be in and the morning is the most amazing time to experience the view of the Ganesh Himal and the Siringi Hill. In the south of Namrung, one can see Mt. Himal Chuli. The whole view is not to miss due to the peculiarity it carries. Further, following the trail, you will be witnessing an amazing view of Mt. Manaslu and other mountains like Himal Chuli and Peak 29 in the Shyala Village. There will be large glaciers to see and other snow-capped summits. You will have an overnight stay in the Sama Gaon village.
Samagaon is the last major settlement before continuing, and today is acclimatisation day. Today, we will travel to the well-known Birendra Tal and Anie Gompa. Also, visit Manaslu base camp. Following our brief hike, we will return to our tea house and rest. You can explore Samagaon’s streets and get a feel for the local way of life.
Altitude of Samdo: 3,850 meters / 12, 631 feet.
Samagaon to Samdo Distance: 8.5 kilometres
Trekking duration from Samagaon to Samdo: 4 to 5 hours
Today, on the eighth day of our Manaslu circuit trek, we will travel to Samdo, which is not a longer distance than the previous days. The journey from here starts descending and following the Budhi Gandaki River yet again. As the journey follows the Larkya La, the valley widens up and the trail also crosses a number of Mani walls. The easy trail leads to Kermo Kharka on a shelf. After dropping the shelf, you will cross the Budhi Gandaki River again. From there you will get to see a large white Kani (Buddhist Arch). Then we will cross through Kani to reach up to Samdo. You will be staying overnight in Samdo before the departure.
Altitude of Dharamshala: 4,460 meters / 14,633 feet.
Samdo to Dharamshala Distance: 12 kilometres.
Trekking duration from Samdo to Dharamshala: 5 to 6 hours.
You will continue walking today down the edge and yet again cross the Budhi Gandaki River. The trail will allow a magnificent view of the Larkya Glacier before going around the Salka Khola valley and reaching up to the stone Guest House. This place is ideal for shelter and is called the Dharamshala or the Larke Phedi. The journey today is short sparing time for acclimatization and a good overnight rest in Dharamshala.
Altitude of Bhimtang: 3,720 meters / 12,204 feet.
Altitude of Larkya La Pass: 5,106 meters / 16,752 feet.
Dharamshala to Bhimtang Distance: 16 kilometres.
Trekking duration from Dharamshala to Bhimtang: 9 to 10 hours.
On the toughest day of our Manaslu Circuit Trekking journey, it takes 9 to 10 hours to cross the Larkya La Mountain Pass. It’s one of the longest mountain passes in Nepal. At first, take a short climb to the Larkya La and fall in love with the splendid views of the Cho Danda and the Larkya peak. Along the pass, you will also witness the amazing view of the Mount Manaslu, Himlung, Annapurna II, Ratna Chuli, Cheo Himal, Nemjung, Gyaji Kang, Kang Guru, and Tibet Kang.
Crossing the Larkya La is a difficult task, especially in severe weather, which occurs frequently in this pass. However, our professional support staff will be there for you every step of the way, ensuring that you cross this mountain pass safely and enjoy the climb. The walk to Bhimtang is long, but the journey is filled with enthralling views and landscapes all along. The further trip will be continued after an overnight stay in Bhimtang.
Altitude of Tilje: 2,300 meters / 7,546 feet.
Bhimtang to Tilije Distance: 16 kilometres.
Trekking duration from Bhimtang to Tilije: 6 to 7 hours.
Today, on day 11 of our Manaslu circle trek, we will arrive in Tilije village. Along the route, we will pass through the picturesque village of Karche, where we will stop for lunch. After Karche, the terrain is flat and simple till Tilije.
Tilije is a little lovely Buddhist village in the Gandaki zone that is well-known for its apple farming. After arriving in Tilije village, you can explore the little settlement and visit the Tilije Monastery.
Tilije to Besisahar Distance: 54 kilometres.
Driving duration from Tilije to Besisahar: 3 hours.
Besisahar to Kathmandu Distance: 175 kilometers.
Driving duration to Kathmandu from Besisahar: 6 hours.
Today, day 12 of our Manaslu circular trip, there is no walk involved. We will take a vehicle to Besisahr from Tilije. The drive from Tilije to Besisahar is breathtaking, going through magnificent valleys and presenting beautiful scenery. Tilije to Besisahar takes 3 hours; after that, we will take another vehicle to Kathmandu. Spend the night in Kathmandu.
The 13th day marks the end of the Manaslu Circuit Trek, when you will depart from the capital’s airport and return home. Surf through the incredible photos and memories you’ve captured. Relive the places and stops. Remember the sceneries and mountains and motivate yourself to plan your next adventure soon.
Inclusion & Exclusion
- 2 nights’ accommodation in Kathmandu on a twin-sharing basis.
- 10 nights’ accommodation in the trekking route on a mountain lodge / tea house.
- International airport pick up and drop.
- Kathmandu to Machha Khola and Besisahar to Kathmandu travel in a private vehicle.
- Tilije to Besisahar local shared jeep.
- Certified guide.
- Assistance guide (for 5 or more people).
- Porter service (2 trekkers: 1 porter).
- The porter will carry only one luggage per person (10 kg).
- Manaslu restricted zone permit along with other necessary permits.
- Staff costs include their salary, insurance, equipment, domestic airfare, food, and accommodation.
- Medical kit (carried by your trek leader).
- Travel expenses to reach and return from Kathmandu.
- The Manaslu circuit trek cost does not include additional accommodation and food expenses if the trek gets delayed due to weather, flight cancellation, health, or any other reason.
- Health insurance, personal insurance, and other travel insurance.
- Expenses for evacuation and rescue operations due to natural calamity, mishaps, injury, or any health problem.
- Anything not mentioned in the “Inclusions” section.
Essential Items to Bring
- Trekking bag (60-80 litters).
- A small daypack (knapsack / backpack / rucksack) for carrying your valuable.
- 2 light weight trekking/hiking pants.
- 1 pair of waterproof trekking/hiking pants (breathable fabric).
- 3 – 4 light weight trekking/hiking t-shirts/shirts.
- Non-cotton underwear briefs.
- 4-5 pairs trekking socks.
- 2 pairs of heavy poly or woolen socks.
- Thermals – top and bottom.
- Good quality jacket to protect from cold (preferably down jacket).
- Light weight fleece jacket.
- Bandana or head scarf.
- Warm hat that covers your ears.
- Windcheater.
- Sleeping bag (-10 degree Celsius), optional, we provide blanket in Tea houses.
- 1 quick drying towel.
- Poncho (for rain and snow).
- Gaiters for hiking in winter.
- Micro spike (for crossing icy sections).
- Good quality gloves (with extra inner layer).
- Best quality hiking shoes (preferably waterproof).
- Sport shoes / sandal.
- Trekking poles.
- UV protected sunglasses (preferably dark shade).
- Water disinfection drops / tablets.
- 2 water bottles (1 litter each).
- Hand sanitizer.
- Moisturizer.
- Sun blocks (SPF 50 and above) and lip salve with sun blocks.
- Toilet paper.
- Wet-tissue papers/ baby wipes.
- Headlamp, torch with spare batteries.
- Dry fruits and chocolates.
- Small, basic first aid kit (cough and/or cold medicine, headache pills etc.).
We recommend and request of using natural stream water for drinking purpose. This can
be purified using the water purifying drops / tablets. We have two reasons to request this
to you, 1: It helps in not dumping plastic in the world’s remotest area and 2: it saves your
money as mineral water price is very high in trekking zone.
FAQ
FAQ of Manaslu Circuit Trek
The Manaslu Circuit Trek is considered moderately to highly challenging. It involves walking on rugged terrain, crossing high-altitude passes like the Larke La Pass, and trekking for several hours daily. Proper preparation, good fitness, and acclimatization are essential for completing this trek.
The typical Manaslu Circuit Trek itinerary lasts 13 to 15 days, depending on your pace and acclimatization needs.
Yes, the Manaslu Circuit is generally considered more challenging than the Everest Base Camp Trek. The trail is less developed, has fewer facilities, and includes more remote and rugged terrain. The high-altitude Larke La Pass also adds to the difficulty.
Yes, hiring a Manaslu Circuit Trek guide is mandatory for the trip. The area is a restricted region, and trekkers must be accompanied by a licensed guide and obtain special permits to enter the Manaslu Conservation Area.
Please follow our popular social media pages, including Facebook, YouTube, Instagram, and Twitter (X) to find the breathtaking photos and videos of our previous tours.
Customer Reviews
MAP
No map available.
Price Details
On Request
On Request
Guaranteed Best Price for Manaslu Circuit Trek
Register Now!
Register Now, and get the Guaranteed Best Price
Social Share
